Spring means flower buds and blooming trees — and if you’re one of the millions of people who have seasonal allergies, it also means sneezing, congestion, a runny nose, and other bothersome symptoms. Seasonal allergies — also called hay fever and allergic rhinitis — can make you miserable. But before you make an appointment with us, there are a few simple steps you can take to keep seasonal allergies under control.
What are Seasonal Allergies?
Seasonal allergies are an allergic reaction that affects the nasal passages, causing symptoms such as sneezing, congestion, a runny nose, and itching in the nose, eyes, or roof of the mouth. These symptoms are usually caused by outdoor allergens like pollen or mold in the Spring, Summer, or Fall, but they can also be triggered by indoor allergens like dust mites and pet dander.
Common Seasonal Allergy Symptoms
Seasonal allergies can cause a variety of uncomfortable symptoms, including:
- Sneezing
- Nasal congestion
- Runny nose
- Itchy, watery eyes
- Coughing
- Sinus pressure or headaches
- Skin rashes or irritation
- Breathing difficulties
- Postnasal drip
- Fatigue
When are Seasonal Allergies the Worst?
In New Jersey, seasonal allergies are typically at their worst during the Spring and Fall months. From March through May, tree pollen is very active, causing significant allergic reactions; from May to July, grass pollen takes over as the dominant allergen. During Fall, ragweed pollen is at its worst, lasting from late August through October and peaking in September.
Managing Seasonal Allergies at Home
There are a few home remedies and proactive steps you can take to reduce your seasonal allergy symptoms at home:
- Keep doors and windows closed to prevent pollen from entering your home.
- Wash sheets and linens frequently to reduce exposure to dust mites and pet dander.
- Vacuum regularly, or consider switching to hard flooring to minimize dust accumulation.
- Maintain a clean indoor environment to reduce mold growth.
When Should I See an Allergist For My Seasonal Allergies?
If your symptoms are severe or worsen, and your at-home treatments aren’t working, you should reach out to your allergist. They can help you identify the specific allergens causing your symptoms and recommend effective treatment strategies. Some of the treatments they may suggest include:
- Allergy shots (immunotherapy): These are regular injections of small amounts of allergens to build up your immune system’s tolerance.
- Sublingual immunotherapy drops: Alternative to shots, these prescription drops are placed under the tongue and are effective for certain allergies like grass and ragweed.
- Prescription-strength antihistamines and decongestants: These medications can significantly relieve allergy symptoms.
- Nasal sprays: Antihistamine or steroidal sprays can help reduce inflammation and other symptoms.
If your symptoms are already severe or they continue to worsen, you should reach out to your allergist. By following their advice and maintaining good practices at home, you can keep your seasonal allergies in check and finally enjoy the warmer parts of the year.
Why Choose Northern Valley Allergy, Asthma & Sinus Center?
Northern Valley Allergy, Asthma & Sinus Center provides compassionate, comprehensive care for seasonal allergies. We are not just treating symptoms; we are helping you find relief. Contact our Cresskill or North Bergen location to experience the peace of mind you deserve.
Find Relief From Your Seasonal Allergies Today
If you are experiencing seasonal allergies, sinus issues, or asthma symptoms, schedule an appointment with our passionate staff to begin your journey toward relief.
From our conveniently located offices in Cresskill and North Bergen, we serve both adult and pediatric patients. Contact Northern Valley Allergy Asthma and Sinus Center today to learn more about our treatment services! We look forward to helping you get back to enjoying your life.
